Austin, Texas · Launching Soon

Reduce your screen time.
Earn rewards from it.

Cut your social media usage each week and unlock real rewards from local Austin businesses — coffee shops, fitness studios, wellness spots, and more. Less scrolling. More living.

🎉
Rewards earned
20+ from local businesses
How It Works

Simple rules.
Real rewards.

Each week you submit your social media hours. We compare them to the week before. Reduce by at least 20% and you unlock every available reward from our partner businesses.

01

Sign Up & Set Your Week 1 Hours

Join the waitlist. Your first submission tells us your starting point — how many hours you spent on social media that week. Everything is compared against the week before from there.

02

Reduce Week Over Week

Each week, try to spend less time on social media than the week before. At the end of the week, check your iOS Screen Time or Android Digital Wellbeing for your weekly total.

03

Submit a Screenshot & Earn

Screenshot your weekly social media total and submit it through our form. We verify it and send your rewards within 24 hours. Hit 20% reduction? You get every available reward from every partner business.

Rewards

Hit your target.
Get everything.

Reduce your social media by at least 20% from the week before. Every other qualifying week, you unlock every available reward from every partner business. No tiers. No picking one. You get them all.

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The Target

20% Reduction

Spend at least 20% less time on social media than the week before. That's it. One number to hit.

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The Reward

All Partner Rewards

Every qualifying period, you get every available reward from every partner business. Coffee, fitness, wellness — all of it.

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The Network

Growing Every Month

We're adding new Austin partner businesses regularly. The longer you're in, the more your rewards are worth.

What You Could Get
Free or discounted coffee
At partner Austin cafés
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Discounted fitness classes
Yoga, dance, pilates & more
And more local perks
New partners added regularly

New partners are being added regularly. Rewards are sent every other qualifying week and expire 2 weeks after they're sent. The more businesses that join, the more you get every time you qualify. Specific rewards vary by partner.

Early Pilot

Right now, the pilot is completely free.

We're testing this with a small group of Austin users before we build the full product. Once we've proven it works, the plan is to move to a low monthly membership — but pilot users get in free and get first access to everything.

FAQ

Good questions.

How exactly does the reduction work?
Each week we compare your social media hours to the week before. If you spent 10 hours last week and 8 hours this week, that's a 20% reduction — which means you qualify. Your first submission sets your starting point. From there, every week is compared to the one before it.
How do I check my screen time?
On iPhone: Settings → Screen Time → See All Activity → scroll to Social Networking. On Android: Settings → Digital Wellbeing. At the end of each week, screenshot your weekly social media total and submit it through our form.
Which apps count as social media?
Instagram, TikTok, X (Twitter), Facebook, Snapchat, YouTube, and Reddit. If your Screen Time groups them under "Social Networking," that's exactly what we look at.
What rewards do I get when I qualify?
All of them. Every time you qualify, you unlock every available reward from every partner business in the network. Coffee, fitness, wellness — whatever's available. The more partners we add, the more you get.
How often do I get rewards?
Every other qualifying week. Hit your 20% reduction, and on alternating weeks you'll receive all your reward codes. Rewards expire 2 weeks after they're sent.
Is this free?
Right now, yes. We're running a free pilot to prove the model works. The plan is to eventually move to a low monthly membership — but pilot users get in free and get first access to everything.
Is this only in Austin?
For now, yes. We're starting local so we can build real relationships with real Austin businesses. If it works here, other cities are next.

Ready to spend
your life living?

Join the pilot. Reduce your screen time. Get rewarded by local Austin businesses.

Join the Waitlist →

Free · Austin, TX · Launching Soon

Follow Along

We're building this in public.

Yes, we know — asking you to follow us on social media is a bit ironic coming from us. But the more this grows, the less we'll all have to be on it.

@spendlifelivingapp @spendlifeliving
My screen time paid for my coffee Spend Life Living Two hours off your phone could look like this
For Businesses Own an Austin business? Become a founding partner — free to join.
Learn more →